Thursday, March 10, 2011

Alignment

When it comes to alignment I think the two things I struggle with is my stomach and my butt sticking out. When I dance I sometimes forget to keep "my zipper zip" by using my abs and thinking in and up but never sucking in my stomach and with my butt  I need to not think of tucking my pelvis under but my tail bone lengthening. Applying those analogies will help me turn more and balance longer .

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